Weigh In record (no journal entry) for 17 April 2013
|
289.0 lb
Lost so far: 17.0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2013:
|
533 kcal
|
Fat: 22.12g | Prot: 12.38g | Carb: 70.45g.
Breakfast: White Bread, Salted Butter Stick. Lunch: Extra Virgin Olive Oil, Angel Hair Pasta, Zucchini. more...
|
gaining 5.6 lb a week
|
|
Other Related Links
Members
|
atropus's weight history
|