Reptile558's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
312.4 lb Lost so far: 0 lb.    Still to go: 112.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2013:
670 kcal Fat: 12.48g | Prot: 16.85g | Carb: 129.41g.   Breakfast: No Calorie Sweetener Packets, Spicy Eggnog K-Cup Coffee, Bananas, Pineapple Chunks in 100% Pineapple Juice, Blackberries, Strawberries, Raspberries. Snacks/Other: Spinach, Feta & Pesto Pizza, White Cheddar Cheese Popcorn 100 Calorie Pack. more...
losing 14.7 lb a week

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