Magalí Rocío ~'s Journal, 19 March 2020

Weigh In record (no journal entry) for 19 March 2020
101.4 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2020:
667 kcal Fat: 23.34g | Prot: 66.46g | Carb: 43.92g.   Breakfast: Arrocitas Galletas de Arroz Integral Yamani. Lunch: Hellmann's Mayonesa Light, Panacity Pan con Avena y Cereales,  Carne de Res Molida (95% Magra / 5% de Materia Grasa), YoPro Yogur. Dinner:  Pechuga de Pollo sin Piel, Cremac Queso Cremoso, Hellmann's Mayonesa Light, Pan Integral. Snacks/Other:  Aceite de Girasol,  Harina Blanca, GNC About Time Vegan Protein . more...
gaining 4.6 lb a week

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