Weigh In record (no journal entry) for 19 March 2020
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175.3 lb
Lost so far: 14.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2020:
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3546 kcal
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Fat: 206.40g | Prot: 75.70g | Carb: 345.24g.
Breakfast: Hacendado Yogur Sabores, Carrefour Copos de Avena, Sveltesse Leche Desnatada en Polvo, Puleva Leche Entera Fresca, Nesquik Cacao en Polvo. Dinner: Hacendado Galletas Rellenas de Chocolate, Sunbites Mix de Frutos Secos y Pasas, Tarta del monstruo de las galletas, Maggi Puré de Patatas, Alteza Arroz Blanco Cocido. more...
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gaining 15.4 lb a week
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