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I just restarted my weight loss journey again. I'm 34 and still way over 200lbs. I'm ready to stay accountable.
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280.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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245 kcal
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Fat: 5.70g | Prot: 10.53g | Carb: 40.18g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Kellogg's Reduced Sugar Fruit Loops. more...
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losing 0.4 lb a week
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