mygrl71's Journal, 17 April 2013

170.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

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1195 kcal

Fat: 33.00g | Prot: 63.73g | Carb: 113.06g.   Breakfast: Advantage Strawberry Shake. Lunch: Carbmaster Raspberry Yogurt. Dinner: Baked Potato Stuffed with Sour Cream (Peel Eaten), Cooked Salmon. Snacks/Other: Bourbon Whiskey, Pepsi (Can), Banana. more...

3052 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Housework - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...