Weigh In record (no journal entry) for 19 March 2020
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150.6 lb
Lost so far: 23.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2020:
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760 kcal
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Fat: 36.29g | Prot: 25.59g | Carb: 93.46g.
Breakfast: Aldi Frischkäse Leicht, Vollkorntoast, Milch 1,5%, Kaffee, Braeburn Äpfeln. Lunch: Vollkorntoast, Gekochtes Ei, Gemischter Salat mit Dressing, Avocado, Karottensalat. more...
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losing 3.1 lb a week
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annikakei's weight history
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