Weigh In record (no journal entry) for 17 April 2013
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141.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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1110 kcal
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Fat: 18.74g | Prot: 36.75g | Carb: 204.49g.
Breakfast: Bananas, Wild Berry Medly Instant Oatmeal. Lunch: Oikos Key Lime Greek Yogurt, Tomatoes, Spring Mix, Mediterranean Greek Vinaigrette. Dinner: Broccoli, Olive Oil Margarine, Penne Rigate. Snacks/Other: 25% Less Salt Chicken Noodle Soup, Grapefruit. more...
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steady weight
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