Weigh In record (no journal entry) for 17 April 2013
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197.0 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 April 2013:
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1683 kcal
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Fat: 58.05g | Prot: 53.58g | Carb: 232.63g.
Breakfast: Coffee, Tangelo, Fiber One Chewy Bars - Oats & Chocolate, Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: PET Dairy Nutty Buddy Sundae Cones, Tangelo, Nature Valley Sweet & Salty Granola Bars - Almond, Chobani Nonfat Strawberry Greek Yogurt. Dinner: Macaroni or Pasta Salad, Hamburger (Single Patty), Coors Light Beer. more...
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steady weight
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