Weigh In record (no journal entry) for 19 March 2020
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236.3 lb
Lost so far: 39.5 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2020:
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299 kcal
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Fat: 10.16g | Prot: 8.02g | Carb: 45.60g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Activia Ananas. more...
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losing 6.2 lb a week
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 Comments
Bonjour une bonne nouvelle pour moi j’arrive à descendre en dessous des 107 kilos
Cooolll!!!
21 Mar 20 by member: jeanpierre67
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