Weigh In record (no journal entry) for 19 March 2020
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127.4 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2020:
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610 kcal
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Fat: 18.09g | Prot: 31.51g | Carb: 79.63g.
Breakfast: Ашан Горох Варёный, Вареное Яйцо. Lunch: Домашние Соленья Капуста Квашеная с Брусникой, Fazer Хлеб Стройный Рецепт Бездрожжевой, Тушеные Овощи, Котлета Рыбная. Snacks/Other: Яблоко, Nescafe Dolce Gusto Латте Макиато. more...
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gaining 0.8 lb a week
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