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week two
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231.0 lb
Lost so far: 37.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2010:
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311 kcal
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Fat: 6.91g | Prot: 41.38g | Carb: 21.22g.
Breakfast: Red Onions, Fat Free Wasabi Dijon Dressing, Flame Grilled Chicken Breast, Skinless, Romaine, Parmesan Cheese (Grated). more...
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losing 4.0 lb a week
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