jade earlabaugh's Journal, 27 September 2010

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Weigh In record (no journal entry) for 27 September 2010

184.0 lb Lost so far: 6.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2010:

1486 kcal

Fat: 38.73g | Prot: 101.32g | Carb: 199.05g. Breakfast: Carbmaster Raspberry Yogurt, English Breakfast Tea with Skim Milk. Lunch: Baked BBQ Chips, 12" Club. Dinner: Roast Beef Sandwich with Cheddar. Snacks/Other: Chocolate Cupcake. more...

2042 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight

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jade earlabaugh's Journal, 27 September 2010

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