Weigh In record (no journal entry) for 17 April 2013
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151.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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1536 kcal
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Fat: 59.53g | Prot: 61.73g | Carb: 191.92g.
Breakfast: Granola with Milk, Orange Juice Smooth. Lunch: Peach and Apricot Corner, Boursin Light, German Salami, Butter, Toasted White Bread. Dinner: Mixed Vegetables (Frozen), Mashed Potato, Faggots. Snacks/Other: Satsuma. more...
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losing 3.5 lb a week
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jo kelley's weight history
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