sei.sasha's Journal, 18 March 2020

Weigh In record (no journal entry) for 18 March 2020
113.5 lb Lost so far: 1.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2020:
73 kcal Fat: 3.94g | Prot: 4.46g | Carb: 5.41g.   Breakfast:  Семга Слабосоленая,  Шпинат,  Сметанный Соус,  Хлеб Черный. more...
losing 0.3 lb a week



     
 

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