Weigh In record (no journal entry) for 19 March 2020
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176.1 lb
Lost so far: 39.2 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2020:
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930 kcal
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Fat: 61.73g | Prot: 58.90g | Carb: 2.76g.
Lunch: Vodka, Praise Whole Egg Creamy Mayonnaise, Rump Steak. Dinner: Sour Cream, Cleavers Organic Beef Hotdog . more...
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losing 3.1 lb a week
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aras78's weight history
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