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Doctor's Office
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248.0 lb
Lost so far: 2.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2020:
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2311 kcal
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Fat: 98.59g | Prot: 99.87g | Carb: 252.22g.
Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Starbucks Pike Place Roast (Tall), Half and Half or Heavy Cream, Coffee, Oatly Oat Milk, I Can't Believe It's Not Butter! Mediterranean Blend with Olive Oil Spread, Splenda No Calorie Sweetener Packets, Thomas' Cinnamon Raisin English Muffins. Lunch: Kroger Chicken Caesar Salad Kit. Dinner: Polar Malta, Wendy's Taco Salad (Half Size), Wendy's Spicy Chicken Sandwich. Snacks/Other: Watermelon. more...
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3272 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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