Weigh In record (no journal entry) for 18 March 2020
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245.4 lb
Lost so far: 10.1 lb.
Still to go: 89.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2020:
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730 kcal
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Fat: 60.00g | Prot: 44.00g | Carb: 3.00g.
Breakfast: Great Value Ranch Dressing, Great Value Fancy Shredded Parmesan Cheese, Jimmy Dean Fully Cooked Meat Lovers Pork Sausage & Bacon Crumbles, Great Value Large White Grade A Eggs. more...
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losing 1.4 lb a week
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