Weigh In record (no journal entry) for 18 March 2020
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162.0 lb
Lost so far: 5.1 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2020:
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544 kcal
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Fat: 17.42g | Prot: 31.07g | Carb: 67.65g.
Breakfast: ذبادي ذبادي. Lunch: كشري, ملفوف محشي. more...
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steady weight
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aya elreedy's weight history
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