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Börjar ana att min våg kan vara trasig till mig fördel(nackdel) men men!
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157.9 lb
Lost so far: 38.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2020:
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888 kcal
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Fat: 31.98g | Prot: 45.56g | Carb: 99.84g.
Breakfast: Fralla, Hårdkokt Ägg, Kaffe, Grapefrukt (Rosa och Röd). Lunch: Pepsi Pepsi Max. Dinner: Max Äggfri Majonnäs, Brysselkål (Fryst), Findus Ärter, Potatis (med Skal, med Salt, Kokt), Hälsans Kök Vegansk Schnitzel . Snacks/Other: Isglass. more...
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losing 10.8 lb a week
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