well, almost expected does not matter, I'm not going to stop
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183.4 lb
Lost so far: 9.7 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2020:
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1537 kcal
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Fat: 64.23g | Prot: 131.81g | Carb: 104.31g.
Lunch: Paysan Breton le Beurre Moulé Doux, Eat Sushi Salade Wakamé, Carrefour Filet de Cabillaud. Dinner: Pescanova Pavés de Saumon Atlantique, Hikari Miso Soupe Miso Tofu, Vitasia Assortiment Vapeur. Snacks/Other: Pain Banane Protéiné , Pain Banane Protéiné . more...
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gaining 1.1 lb a week
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