annikakei's Journal, 18 March 2020

Weigh In record (no journal entry) for 18 March 2020
151.0 lb Lost so far: 22.7 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2020:
409 kcal Fat: 16.63g | Prot: 8.91g | Carb: 63.07g.   Breakfast: Braeburn Äpfeln, Kaffee, Milch 1,5%. Lunch: Tomaten, Thomy Milde Sonne & Olive, Petersilie, Rote Paprika, Gurke (mit Schale), Junge Frühlingszwiebeln, Kühne Balsamico Bianco, Eisbergsalat. more...
losing 13.9 lb a week

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