Weigh In record (no journal entry) for 18 March 2020
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237.2 lb
Lost so far: 38.6 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2020:
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1637 kcal
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Fat: 60.64g | Prot: 95.65g | Carb: 169.19g.
Breakfast: Thé (Brassé), Oranges, Céréales Noix Chocolat, Activia Cerise. Lunch: Yoplait Panier de Yoplait 0%, Super U Coulommiers, Pomme, Wasa Léger, Gratin de Courgettes et Crevettes . Dinner: Yoplait Panier de Yoplait 0%, Pomme, Wasa Léger, U EDAM, Petit Navire Miettes de Thon à la Tomate, Soupe de Légumes. more...
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losing 2.6 lb a week
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