Suzeque's Journal, 16 April 2013

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Weigh In record (no journal entry) for 16 April 2013

148.0 lb Lost so far: 0.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2013:

742 kcal

Fat: 31.81g | Prot: 41.55g | Carb: 48.42g. Breakfast: 52e 52e Essential Energy, HEB Frozen Whole Strawberries. Dinner: 2% Fat Milk, Tater Topped Casserole. more...

1967 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...

steady weight

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Suzeque's Journal, 16 April 2013

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