Weigh In record (no journal entry) for 27 September 2010
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240.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 September 2010:
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2281 kcal
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Fat: 70.82g | Prot: 86.52g | Carb: 327.07g.
Breakfast: Yocrunch, COFFEE. Lunch: reese's cups, smartfood popcorn, nabisco 100 calorie lorna doone, apple juice, turkey sandwich. Dinner: texas toast, apple juice, spaghetti. Snacks/Other: hershey bar, carrots, fiber one 90 calorie, powerade zero calorie, banana. more...
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3018 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Weight Training (moderate) - 15 minutes, Exercise machine (fast) - 15 minutes, Resting - 8 hours and 30 minutes, Sleeping - 14 hours and 50 minutes. more...
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gaining 1.3 lb a week
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