Kitkat8732's Journal, 23 August 2010

157.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 54.00g | Prot: 40.00g | Carb: 216.00g.   Lunch: Sonic Burger with Ketchup, Chocolate Shake (Large). Snacks/Other: La Creme Strawberry Yogurt. more...

2009 kcal

Activities & Exercise: Standing - 1 hour and 30 minutes, Desk Work - 1 hour, Dance (fast step, aerobic) - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...