jvincze's Journal, 16 April 2013

153.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2167 kcal

Fat: 36.32g | Prot: 184.46g | Carb: 271.32g.   Breakfast: Bananas. Lunch: chicken breast, pictsweet mixed, great value rotini. Dinner: Great Value Sweetened Dried Mango, Great Value 100% Whole Grain Oatmeal, Great Value Vitamin D Milk, Gold Standard 100% Whey - Double Rich Chocolate. Snacks/Other: Teriyaki Beef Jerky, Small Curd Cottage Cheese. more...

1945 kcal

Activities & Exercise: Running - 6/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...