Weigh In record (no journal entry) for 17 March 2020
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126.5 lb
Lost so far: 13.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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1516 kcal
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Fat: 85.46g | Prot: 96.81g | Carb: 101.31g.
Breakfast: Leche con Plátano, Almendras. Lunch: Peras, Merkat Atún Lomitos en Agua, Tallarines al Pesto. Dinner: Guacamole con Tomate, Pollo Asado a la Parrilla o al Horno. more...
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losing 1.9 lb a week
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