Weigh In record (no journal entry) for 17 March 2020
|
197.8 lb
Lost so far: 4.8 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2020:
|
958 kcal
|
Fat: 48.25g | Prot: 36.25g | Carb: 99.75g.
Breakfast: Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich, McDonald's Caramel Mocha (Small). more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|