Weigh In record (no journal entry) for 03 January 2011
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265.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2011:
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1947 kcal
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Fat: 101.96g | Prot: 51.59g | Carb: 222.18g.
Breakfast: Cola Soda (with Caffeine), Sausage Biscuit, Hash Rounds (Small). Lunch: Diet Soda, Butter, Cooked Yellow Corn, Baked Potato (Peel Eaten). Dinner: Vegetable Soup (Canned, Condensed). Snacks/Other: Light String Cheese, Light String Cheese, Light String Cheese, Chocolate Chip Cookies (Soft Type). more...
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3073 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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