danoo_01's Journal, 16 April 2013

danoo_01's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 April 2013

138.9 lb Lost so far: 2.2 lb. Still to go: 138.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2013:

705 kcal

Fat: 13.70g | Prot: 13.15g | Carb: 142.08g. Breakfast: Pineapple, Apples, Plain or Buttermilk Biscuits. Lunch: Gumdrops (Jelly Pieces) Candies, Orange Juice, Hummus, Green Peppers. Snacks/Other: Yellow Sweet Corn. more...

1528 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 0.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

danoo_01's weight history

view complete history

danoo_01's Journal, 16 April 2013

Submit a Comment

Other Related Links

Members

danoo_01's weight history