Weigh In record (no journal entry) for 17 March 2020
|
290.8 lb
Lost so far: 11.6 lb.
Still to go: 93.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2020:
|
1758 kcal
|
Fat: 60.75g | Prot: 70.87g | Carb: 241.80g.
Breakfast: Liberte Mediterranee Black Cherry, Granulated Sugar , 1% Fat Milk. Lunch: Subway 6" Sweet Onion Chicken Teriyaki. Dinner: 7-Eleven Slurpee (Medium), Chili, Becel Margarine, Rye Bread , 1% Fat Milk. Snacks/Other: Leclerc Célébration, Nature Valley Crunchy Granola Bar - Peanut Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kgoshke's weight history
|