Weigh In record (no journal entry) for 17 March 2020
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127.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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1879 kcal
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Fat: 52.60g | Prot: 95.79g | Carb: 285.14g.
Breakfast: Great Value Almond Milk Original Unsweetened, Bananas, Coffee, RxBar Peanut Butter. Lunch: Pineapple, Tortilla Corn Chips, Tostitos Medium Salsa, Tyson Foods Boneless Skinless Chicken Breasts, Cherry Tomatoes, Lettuce, Mushrooms, Savory Collection Vidalia Onion Dressing, Spinach, Green Peppers, Onions. Dinner: Bear Creek Creamy Potato Soup Mix, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Pillsbury Grands! Cinnamon Rolls with Cream Cheese Icing, Kraft American Cheese Slice, Land O' Frost Premium Black Forest Ham, Kale, Mushrooms, Savory Collection Vidalia Onion Dressing, Cherry Tomatoes. Snacks/Other: Whisps Tomato Basil Cheese Crisps, Apples, Thomas' Bagel Thins - Everything, Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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gaining 1.4 lb a week
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