Weigh In record (no journal entry) for 17 March 2020
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174.8 lb
Lost so far: 14.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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3017 kcal
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Fat: 143.40g | Prot: 120.39g | Carb: 312.43g.
Breakfast: Hacendado Yogur Sabores, Pastel de dos cremas y platano, DIA Bebida de Soja Light. Dinner: Sunbites Mix de Frutos Secos y Pasas, Hacendado Turrón Blando, Fiesta Piruleta Corazón, Hacendado Galletas Rellenas de Chocolate, Muslos de Pollo (Asados o Cocidos), Berenjena Cocida. Snacks/Other: Naranjas, Plátano, Kiwi. more...
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losing 4.6 lb a week
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sunsum31's weight history
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