Weigh In record (no journal entry) for 17 March 2020
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134.0 lb
Lost so far: 10.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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173 kcal
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Fat: 7.40g | Prot: 5.80g | Carb: 20.80g.
Breakfast: Puranata Requeijão Cremoso, Visconti Pão de Forma Integral. more...
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losing 13.9 lb a week
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Derodriguues's weight history
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