Weigh In record (no journal entry) for 24 October 2008
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133.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 October 2008:
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879 kcal
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Fat: 31.99g | Prot: 64.73g | Carb: 83.71g.
Breakfast: non dairy creamer, coffee, Hollandaise Sauce (Dry, Dehydrated, with Butter Fat), english muffin, ham, eggs . Lunch: Powerbar (Fortified High Energy Bar), tuna, carrots, tomatoe, lettuce. Snacks/Other: beef Jerky. more...
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2990 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Yard Work (gardening) - 2 hours, Dance (square dancing) - 2 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 1 hour, Driving - 2 hours, Housework - 4 hours. more...
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