Weigh In record (no journal entry) for 24 October 2008
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239.0 lb
Lost so far: 9.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2008:
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2679 kcal
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Fat: 116.66g | Prot: 77.07g | Carb: 281.68g.
Breakfast: pears, smart balance peanut, Thomas light muffins. Lunch: taco bell, Peanut Butter Cups with Caramel. Dinner: french fries medium, carrots, butter, steamfresh, chicken tenderloin stouffer's. Snacks/Other: bacardi limon shot, water. more...
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losing 14.0 lb a week
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