Weigh In record (no journal entry) for 16 April 2013
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237.0 lb
Lost so far: 22.0 lb.
Still to go: 87.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 April 2013:
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991 kcal
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Fat: 38.60g | Prot: 72.41g | Carb: 90.73g.
Breakfast: 7-Eleven Creamer, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Kroger Tartar Sauce, Gorton's Grilled Tilapia Signature Grilled. Dinner: Lemon, Shoulder Pork Roast, White Rice, Stir Fried Vegetables. Snacks/Other: My Essentials Nonfat Strawberry Yogurt. more...
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losing 7.0 lb a week
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Fay Byrd's weight history
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