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SugarPlumSkys
Journal
16 Apr 13
SugarPlumSkys's Journal, 16 April 2013
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Weigh In record (no journal entry) for 16 April 2013
141.0 lb
Lost so far:
4.5 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2013:
1263 kcal
Fat: 61.05g | Prot: 87.06g | Carb: 62.74g.
Breakfast:
McDonald's Scrambled Eggs, McDonald's Sausage Patty.
Lunch:
100% Whole Wheat Cracker, Tuna Fish Salad.
Dinner:
Rice-A-Roni Broccoli Au Gratin Rice Mix, Cabbage, Chicken Breast.
Snacks/Other:
Pinot Gris (Grigio) Wine.
more...
1947 kcal
Activities & Exercise:
Shopping - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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