Ангелина Атоян's Journal, 17 March 2020

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Weigh In record (no journal entry) for 17 March 2020

125.0 lb Lost so far: 22.7 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2020:

2813 kcal

Fat: 32.92g | Prot: 88.35g | Carb: 542.40g. Breakfast: Кофе. Lunch: Огурец (без Кожуры), Помидоры, Preston Гречка с Жареным Луком . Dinner: Огурец (без Кожуры), Preston Гречка с Жареным Луком . Snacks/Other: Банан, Preston Гречка с Жареным Луком , Яблоко, Яблоко. more...

1381 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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Ангелина Атоян's Journal, 17 March 2020

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