Weigh In record (no journal entry) for 16 April 2013
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123.5 lb
Lost so far: 17.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2013:
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916 kcal
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Fat: 29.26g | Prot: 48.05g | Carb: 121.06g.
Breakfast: Non-fat Black Cherry Greek Yogurt. Lunch: Tomato Soup, Giant Eagle Cherry Tomatoes, Newman's Own Light Lime Vinaigrette, Fresh Express Romaine Salad, Lettuce. Dinner: Sun Chips Flavored and Original Multigrain Snacks Mix, Kraft Mayo with Olive Oil, Ready Pac Shredded Iceberg Lettuce, Great Value Pepper Jack Cheese, Morningstar Farms Veggie Buffalo Wings, La Banderita Soft Taco Low Carb Tortillas. Snacks/Other: Starbucks Skinny Caramel Macchiato (Tall). more...
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1623 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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losing 24.5 lb a week
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jginlvn's weight history
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