Weigh In record (no journal entry) for 16 April 2013
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229.6 lb
Lost so far: 49.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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951 kcal
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Fat: 33.67g | Prot: 26.31g | Carb: 140.46g.
Breakfast: Toasted Multigrain Bread, Fancy Tomato Juice, Honey, Detox Tea, Crunchy Peanut Butter. Lunch: Spaghetti with Tomato Sauce and Vegetables. Dinner: Medium Salsa, Fat Free Sour Cream, Mexican Style Meatless Tamale. Snacks/Other: Double Chocolate Chunk Cookie Mix Pouch. more...
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losing 0.6 lb a week
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grammaatdaycare's weight history
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