Weigh In record (no journal entry) for 05 March 2013
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2013:
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1156 kcal
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Fat: 47.85g | Prot: 98.46g | Carb: 80.67g.
Breakfast: Blueberry Cream Greek Yogurt, Blueberries, Egg, Egg White, Coffee with Milk. Lunch: Green Tea, Yellow Sweet Peppers, Grilled Chicken, Manoa Lettuce, Extra Virgin Olive Oil, Pears. Dinner: Roasted Broiled or Baked Chicken (Skin Not Eaten). more...
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2098 kcal
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Activities & Exercise:
stairmaster - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Katiegrossman18's weight history
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