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Cclem
Journal
16 Apr 13
Cclem's Journal, 16 April 2013
Cclem's Profile
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Weigh In record (no journal entry) for 16 April 2013
222.0 lb
Lost so far:
0.3 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2013:
1500 kcal
Fat: 32.00g | Prot: 43.00g | Carb: 280.00g.
Snacks/Other:
M&M's 100 Calories Pack, Low Fat Ice Cream Bars - White Mint Truffle.
more...
2486 kcal
Activities & Exercise:
Shopping - 5 minutes, Desk Work - 12 minutes, Resting - 16 hours and 43 minutes, Sleeping - 7 hours.
more...
losing 5.6 lb a week
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