Weigh In record (no journal entry) for 17 March 2020
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148.4 lb
Lost so far: 6.0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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1147 kcal
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Fat: 26.31g | Prot: 29.02g | Carb: 203.25g.
Breakfast: Azúcar Granulada, Café Instantáneo , Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Patatas Cocidas, Mantequilla, Azúcar Granulada, Café Instantáneo. Dinner: Fundo los Alerces Yoghurt Sabor Frambuesa . Snacks/Other: Zanahoria. more...
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gaining 0.6 lb a week
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CSHug's weight history
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