Weigh In record (no journal entry) for 27 September 2010
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259.0 lb
Lost so far: 10.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2010:
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1199 kcal
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Fat: 28.29g | Prot: 80.45g | Carb: 166.69g.
Breakfast: TLC Fruit & Grain Bars - Cranberry Walnut. Lunch: subway chicken breast. Snacks/Other: breakstone reduced fat sour cream, baby carrots, kashi cran, sargento string cheese. more...
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gaining 6.6 lb a week
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