Weigh In record (no journal entry) for 16 March 2020
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264.0 lb
Lost so far: 42.8 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2020:
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1083 kcal
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Fat: 49.40g | Prot: 51.78g | Carb: 111.38g.
Breakfast: Kroger Eggs (Large), Ore-Ida Just Crack An Egg Protein Packed Scramble. Lunch: Kellogg's Nutri-Grain Cereal Bar - Blueberry (44g). Dinner: Lean Cuisine Culinary Collection Wood Fire Style BBQ Recipe Chicken Pizza. Snacks/Other: Jell-O Sugar Free Dark Chocolate Pudding Snack, Granulated Sugar , Cream (Half & Half) . more...
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losing 1.4 lb a week
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