Jennifer417's Journal, 16 April 2013

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Weigh In record (no journal entry) for 16 April 2013

193.2 lb Lost so far: 0 lb. Still to go: 43.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2013:

411 kcal

Fat: 9.06g | Prot: 15.24g | Carb: 67.46g. Breakfast: Coffee, Sugar, Cream Substitute (Powdered). Lunch: Hearty Chicken & Rotini Soup. more...

2553 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 25 minutes, Resting - 10 hours and 35 minutes, Sleeping - 5 hours. more...

gaining 0.1 lb a week

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Jennifer417's Journal, 16 April 2013

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