lynnmead1963's Journal, 16 March 2020

I did my Sweatin' to the Oldies exercise. fun fun

155.4 lb Lost so far: 0 lb. Still to go: 35.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 March 2020:

1982 kcal

Activities & Exercise: Sweatin' to the Oldies - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

steady weight

Comments

is it with richard simmons? I think I use to have this vhs tape like 20 years ago.. love dancing type excercises.. Zumba is so much fun too..

16 Mar 20 by member: jdeuster

I loved that workout.

17 Mar 20 by member: JoyAlways

i have that too! it was my mom's. young folks at work laughed at me when i told them i was doing it...until i challenged them😁

17 Mar 20 by member: aintgotaname

Yeah it's with Richard Simmons. I love it. It's an oldie but a goodie. I've done Zumba also that is fun too.

17 Mar 20 by member: lynnmead1963


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lynnmead1963's weight history