Weigh In record (no journal entry) for 16 March 2020
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187.0 lb
Lost so far: 43.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2020:
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2898 kcal
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Fat: 129.38g | Prot: 111.36g | Carb: 335.30g.
Breakfast: Coffee, Mrs. Butterworth's Original Syrup, Butter, Plain French Toast. Lunch: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Bigelow Tea Earl Grey Tea, Bananas, Trader Joe's Greek Whole Milk Yogurt Guava Passion Fruit, Simply Roundy's Organic Authentic Italian Thin Crust Pizza, Margherita. Dinner: Trader Joe's Soy Yogurt Strawberry, Stew Leonard's Seven Layer Dip, Trader Joe's Quinoa & Black Bean Infused Tortilla Chips, El Monterey Beef Tamales, Wholly Guacamole 100 Calorie Snack Pack, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Salsa, Jennie-O Ground Turkey 93/7, Lettuce. Snacks/Other: Chocolate Covered Almonds, Trader Joe's Just Mango Slices, Baileys Coffee Creamer - The Original Irish Cream, Coffee, Coffee. more...
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3022 kcal
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Activities & Exercise:
Activity - 1 minute, Fitbit - 23 hours and 59 minutes. more...
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steady weight
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